On Men and Boys

Adolescence

(By Jerry Hyde)

I smoked toad venom once.

Twice if we’re counting the second time.

When it comes to tripping, exiled prophet of psychedelia Timothy Leary always promoted the importance of ‘set and setting’, i.e. you need to be in a good emotional space (mind-set) and in a safe space (setting).

Who could argue against that?

Me.

I could.

Not that I disagree with him, but the greatest teachings don’t always come gift wrapped.

And so, when I took that tryptamine amphibian hit, straight from the glands of the Colorado River toad…

I had a fucking terrible time.

Because about half an hour before the bomb was dropped, a simple, shitty text from a male friend of mine shattered me into a thousand agonising splinters. I’m not saying I didn’t deserve it, but it was too late to stabilise my broken heart, the ceremony was scheduled, the pipe was loaded, and that’s the ‘set’ I was in – fragile, delicate and extremely sensitive – when I banged up a dreadful headful of crystallised toad venom.

Unsurprisingly perhaps, the main takeaway from this apocalyptic Boschian experience was the message – you are fragile, delicate and extremely sensitive.

But wait – there was more.

These qualities are neither masculine nor feminine, said Mr Toad. They are human.

These are the qualities men have denied.

And these are the qualities that will make men whole again.

The phrase ‘life changing’ is a cliché.

I like clichés.

They’re founded in truth.

The toad changed my life, rebranding my patriarchal model of masculinity – tough, strong, invulnerable, impervious to pain – in about 15 minutes of swirling fractal shrapnel madness.

And therein lies the paradox – pain is perhaps the greatest teacher of all. What happens when you make the very thing that helps us evolve, a sign of weakness?

This.

This shit we’re in right now.

Tate. Trump. Musk.

Hollow men. Synthetic men, hateful, power mad men, full of bluster and bile.

Of course, it strikes me that I may be the worst person in the world to comment on masculinity.

Because for the past 30 years I’ve run men’s groups. This means that I’ve been in the privileged position of being surrounded by men whose primary desire is to evolve, to be accountable, to become conscious, to be the best dads, partners and friends they can possibly be. They come week in, week out, year after year, decade after decade – this is no drop-in circle. This is serious commitment.

These are lifers.

We rarely talk about masculinity. We don’t moan about women, or what we have lost.

I’d say the bulk of these men are driven by a desire to do a better job than their fathers did. And while most ultimately succeed, to do so means facing the pain of accepting they’ve inherited far more of their fathers than they’d like.

I know I did.

I learn a lot by being asked questions. I often hear myself say something that I didn’t know I knew.

I was on a podcast recently and the host asked me if there was a pivotal moment in a man’s life when he became a man…

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A Men’s Group in 4 Minutes

Something bout You - Elderbrook & Rudimental

People often ask me what a men’s group is, how it works…what’s it for? It can be tricky to explain in words, you really have to experience it to fully get it. Especially if you’ve never done this kind of work before, if you haven’t developed the vocabulary of feelings and emotions, let alone used it to describe your own experience.

But this music video for the Elderbrook & Rudimental track “Something About You” captures it really well.

It stars Michael Socha (who I remember from the brilliant TV series “This is England”). It conveys beautifully without words (well, there are lyrics, but they’re incidental) a real sense of how it works, how one man’s courage to express himself in a way that may only make sense to him can be the catalyst that other men need to also take that first step.

The 9,000+ comments under the video on YouTube are a good indication of how many people it has touched and of how powerful its simple message is.

Speak Up, Man: how talking circles are supporting a healthier masculinity

Men's Group

Across the UK, men are gathering in small groups to share how they really feel. It’s personal, non- judgmental – and potentially life-changing.

I am kneeling quite awkwardly on a cushion in a yoga studio in London’s Shoreditch on an unseasonably chilly Wednesday and wondering when exactly will be the optimum time to rearrange my legs. I have an ice-cold mango and passion fruit kombucha beside me and an agonising case of pins and needles. The solution to pins and needles, I learned a few years ago, is to directly confront the agony: pull your legs out from underneath you, bend your toes up as high as they can reach, and yes, it will hurt far more initially, but then the pain subsides. I’d like to do this very much, but sitting opposite me is a man – sitting all around me are men – and it is his turn to talk. He has eight minutes to tell us – all men, all strangers – what has been bothering him lately, or this week, or today, or for his entire lifetime, and right now he is on a roll.

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8 Ways to Support Men’s Mental Health

Men's mental health

Men’s mental health is a pressing concern in today’s society, with studies showing that men are less likely to seek help for mental health issues than women. Many factors contribute to this, including traditional notions of masculinity that discourage emotional vulnerability, societal stigma surrounding mental health, and a lack of resources tailored specifically to men’s needs. As a result, men often struggle in silence, leading to higher rates of depression, anxiety, substance abuse, and even suicide.

However, there are several practical and impactful ways to support men’s mental health and create a culture that prioritizes emotional well-being. Here are eight strategies to help improve men’s mental health and raise awareness.

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The Male Friendship Recession

Male Friendship

Although it definitely resonates with me, I’d never heard of the term ‘male friendship recession‘ until recently. Now I’m seeing it everywhere. And it turns out that it’s been around for at least a couple of years.

I had assumed that my own relative lack of close friends was due to having moved country twice in the last decade. And as I’ve got older, making new friends has just become less easy. Or I’ve put less effort into it. Whatever – the fact is that my circle of male friends that I hang out with has got smaller and smaller over time. But I’m far from alone in this.

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